Tag Archives: fresh

Bippity Boppity Bi Bim Bop

28 Aug

If you are gluten-free or have any common sense whatsoever, you know that quinoa is AWESOME (unless you can’t eat it in which case I’m sure you are still intelligent, just at a slight disadvantage in quinoa-eating competitions and similar matters). I squeem, you squeem, we all squeem for (s)quinoa. It’s a pure protein, it’s got a delicious flavor, it blends well but stays confident as a flour, it looks pretty…it’s an all-around winner. If Brandon and I are actually home for the week we probably eat it at least 2-3 times in the span of a few days. The good news is that I’m pretty sure it’s impossible to be addicted to quinoa. The bad news is that I’m addicted to quinoa. Anyways, it fits well with most anything it’s paired with, which in this case is my own version of bi bim bop. Bibimbap. B-bop. Betty boop…buhhh…whatever you want to call it. I feel slightly sacreligious calling this bi bim bop because it is not being delivered to me by my favorite Korean lady at Bell’s Diner in Ann Arbor and it’s not covered in “special Korean hot sauce” which looks exactly like ketchup but tastes like magic.

Anyways, I looked it up, and bibimbop basically suggests a dish mixed with rice. Now, if you experienced any part of my childhood, pretty much everything could hypothetically have been called bibimbop since it all got mixed together in the rice bowl. Reading that back, I feel like I am suggesting more Asian-ness than is really accurate. For goodness sake, my favorite preparation of rice included solely (lots of) butter and soy sauce. I still sometimes eat that when I need comfort food. My family called it “Katie rice” which actually is more like “it’s ok cause you’re only half Asian” rice. I infinitely digress! Bibimbop has been amazing everywhere I’ve eaten it and I have non-deliberately Americanized it for my own purposes (those purposes mostly being “I have these ingredients and I am going to mix them all together eventually but if I display them nicely and put a fried egg on top I can call them bibimbop”). Bibimbop seems like a pretty flexible concept to me. Some people put raw seafood on it, some prefer marinated beef; I like mine with a healthy dose of (Brinery) kimchi and a runny egg. Unfortunately on this day of bibimbop creation we were out of pickled foods (FOR SHAAAAME!) so while my stomach was greatly satisfied it still wept a little for its long lost best friend.

So here’s what I ended up with:

QUI-BIM-BOP (heh, sorry)

Serves 2

1 cup quinoa (in these photos, I was trying out a blend of grains including quinoas and wild rice)

2 large carrots, julienned and cooked to your preference (steamed or pan-fried…buttery carrots are always tasty)

1 cup cooked spinach (I steamed mine and then mixed it with Tamari)

2 small zucchini, cubed and cooked to your preference (pan-fried and seasoned with a little salt and pepper)

1/2 lb tempeh, cubed and cooked however you want (this would be a great use of maple/Tamari marinated tempeh–just cube some fresh tempeh and soak it in a 3:2ish mixture of Tamari to maple syrup with a clove or two of minced garlic for at least 30 min, then pan-fried)

1 cup sugar snap peas, steamed

2 large eggs, cooked to order

seasonings I would suggest you try out to taste, not necessarily all together: salt & pepper, olive oil, Tamari, Sriracha (or your favorite hot sauce), rice wine vinaigrette

As I mentioned, bibimbop is a mixed rice dish. So, simply split the cooked quinoa between two bowls and top with your ingredients. I assembled mine to look nice, then covered it all in Sriracha and made a delicious mess of it. This is a perfect dish to get creative with. Instead of marinated beef or seafood, Brandon and I (naturally) opted for tempeh (yet another thing I may be addicted to…it could be worse!). I had zucchini on hand, so they went in the bowl. Mung bean sprouts or julienned cucumber would be a super fresh, crunchy addition to this meal. Other things you can sub in might be short-grain brown rice for the quinoa or kale for the spinach. The opportunities are (gluten-free and) boundless.

Enjoy!

Detox.

9 Aug

Oh my. We have just returned from over a week in northern Michigan, frolicking in both the upper and lower peninsulas. We had a lovely time playing at Sleepy Bear Music Festival in Lake Ann, enjoyed a little beach time at Lake Michigan, then made our way (barely) to Marquette, up and up all the way to the Keweenaw Peninsula for Farm Block Fest. It was a time full of ups and downs, camping and bug bites, amazing music and slightly less amazing food, totally badass storms and lots of time in the car. But we’re home now, gearing up for the BIG CD RELEASE SHOW TOMORROW AT THE ARK. Brandon and I have been eating deliciousness for the last few days, trying to shove as many vegetables into our bodies as we can to make up for the lack thereof experienced on the road (it’s hard to keep veggies fresh in your cooler for that long).

As we walked into the grocery store, wondering what to make for dinner, it suddenly smacked us right in the face:

collard green wraps.

I can’t say enough about these thangs. Really, though, the only words we seem to be able to get out while eating them are “dude…so good…” and then we both just make “mind blown” faces. We’re nerds, it’s true. In fact, the first words out of my mouth during dinner tonight were simply “I love food” (sorry for not initially acknowledging the lovely candlelit table, B).

So here’s what’s up.

COLLARD GREEN WRAPS (SHABANG!)

(Serves 2)

2 large collard green leafs

1/2 green pepper, sliced thin

1/2 small cucumber, sliced thin

a few cherry tomatoes, sliced

1/2 avocado, sliced

2 heaping Tbsp baba ghanouj or hummus

1/2 cup quinoa, cooked

1/2 brick of tempeh, cut into strips and cooked

handful of pickled carrots

handful of bean sprouts

2 Tbsp crumbled feta

To prepare the collard greens, slice them in half along the stem, removing the stem and leaving yourself with two wrap bases. Spread avocado and baba ghanouj in the center of each wrap, and pile on the toppings! I listed what I used/had around, but whatever you’re interested in would surely be delicious. Vegan burritos? Falafel and tabbouleh? Collard greens are a great (and gluten-free) replacement for tortillas or pitas in a sandwich-type situation. We used tempeh and pickled carrots from The Brinery right here in Ann Arbor, our favorite fermentation location. Both mixed well with the slight bitterness of the collard greens and all the fresh vegetables offer a very satisfying (and healthy) crunch.

What will we wrap up next?

……….that joke, surely. That’s a wrap on that joke, folks. Oh gosh, I can’t stop. Someone make it stop…oh look food pictures!

Enjoy!

(It’s Never) Too Hot to Eat

23 Jul

I’ve tried to avoid saying this here, I really have, but it’s hot. I know it’s summer, but it’s still true. It’s HOT. I have spent a mildly inappropriate amount of time sitting in the cross breeze between the two fans in my room and/or going “shopping” just to enjoy free air conditioning. Brandon seems well suited for the heat while I instead simply schvitz while sitting. I could post another recipe for ice cream or anything chilled, but instead I’m going to share a tasty, refreshing summer salad! Because you can only subsist off of frozen dairy products for so long.

I’ve always loved fresh corn on the cob. I think sweet corn is a bit of a midwestern specialty, along with blueberries and cherries–at least in Michigan’s case. The sweet grilled corn in this salad combined with the crunchy spice of the fresh radishes and the cool creamy avocado is a combination that’ll knock your socks off (why would you be wearing socks? It’s 100 degrees outside!)…help you forget for five seconds that you could probably fry an egg on the sidewalk. Now that I think of it, this salad would stand up well to a fried egg sitting on top. Then again, I’m not really very opposed to fried eggs being on anything.

SUMMER SALAD WITH BUTTERMILK-AVOCADO DRESSING

2 heads butter lettuce, washed and chopped

2 heirloom tomatoes, quartered

2 ears sweet corn, rubbed lightly in olive oil and grilled

6 small fresh radishes, sliced thin

——

Dressing

1 large avocado

2/3 cup buttermilk

1/4 cup sour cream

1 clove garlic, minced

2 Tbsp lime juice

2 tsp fresh dill, chopped fine

pinch of salt and pepper to taste

Blend dressing ingredients in blender until smooth. If it seems too thick, you can add a little olive oil (1-2 Tbsp) to thin it out.

When the grilled corn has cooled, remove from the cob either with a corn zipper (weird and awesome that there’s a tool for that) or with a knife. Combine salad ingredients, dress lightly, and serve! EASY.

I categorized this as “sides” because when I ate it, it was indeed a side dish. But, like I mentioned earlier, you could easily add a poached egg or some crumbled tempeh and call it a meal. Ta dah! Channeling Mad Men housewives again (thank goodness I have no interest in pork wearing slices of pineapple and maraschino cherries…very little interest…ok I’m now interested in revamping that).

Enjoy!

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